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Actor Jonah Hill takes people inside his own psychotherapy sessions in the movie 'Stutz'

Actor-director Jonah Hill seeks to demystify psychotherapy by taking people inside his own sessions in “Stutz,” a simple but emotionally...

Dr Gabor Maté on the Connection between Stress & Disease

One of the world’s most sought after and celebrated physicians, Dr. Gabor Maté is the leading expert on the role the mind-body connection...

Trauma & Memory Systems with Dr Peter Levine

Discover what memory is with Dr. Peter Levine as he talks about Trauma and Memory Systems. What do we mean by memory? Memory is...

Trauma defined.....

Trauma is the response to a deeply distressing or disturbing event that overwhelms an individual’s ability to cope, causes feelings of...

I want EMDR but I’m nervous! What can I expect?

All therapists at Mental Blocks are trained in EMDR because it’s an extremely effective treatment for many things, including depression,...

The Most Surprising Benefits of EMDR

Eye Movement Desensitization and Reprocessing Therapy (EMDR), is an effective form of psychotherapy in which bilateral stimulation is...