Blog | Mental Blocks EMDR

Welcome to our Blog...

We are happy to blog on anything EMDR, Therapy, Coaching, Wellness, Coping Strategies, etc. and welcome curious requests. If you would like to learn more about our collective passions,

please let us know

Sally-Anne Haug RCC, Cert EMDR Therapist

Mar 24
2 min

Benefits of EMDR for Chronic PAin

EMDR, or Eye Movement Desensitization and Reprocessing, is a psychotherapy approach primarily known for its effectiveness in treating...

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Sally-Anne Haug RCC, Cert EMDR Therapist

Feb 17
2 min

Couples Counselling

The purpose of couples counselling is multifaceted, aiming to address various aspects of a relationship and support the couple in...

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Sally-Anne Haug RCC, Cert EMDR Therapist

Jan 28
2 min

Dual Awareness in EMDR

Dual awareness is a concept used in Eye Movement Desensitization and Reprocessing (EMDR) Therapy. In EMDR, dual awareness refers to the...

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Sally-Anne Haug RCC, Cert EMDR Therapist

Jan 28
4 min

What does BLS mean for EMDR?

Despite the name Eye Movement Desensitization and Reprocessing, eye movement is not a necessary part of EMDR. Tactile and Auditory...

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