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Caring Compassionate Safe EMDR Therapy Anxiety Depression CBT DBT EMDR Intensive Therapy Professional Lived Dog Lover

Your Healing Partner

Welcome to my EMDR therapy practice. I'm Sally-Anne, a passionate and dedicated therapist with a profound commitment to helping individuals overcome the effects of trauma in order to lead more fulfilling lives. I understand that seeking therapy is a courageous step and I'm honoured to be a part of your healing journey.

My Story

My journey in the field of trauma therapy began with a deep sense of empathy and a desire to make a meaningful difference in the lives of those who have experienced trauma. I continue to pursue extensive training in EMDR therapy, recognizing it as a transformative approach for healing emotional wounds and stay current with developments in the field of trauma therapy.

Sally-Anne Haug, MA, RCC, Certified EMDR Therapist,

Clinical Supervisor 

During my 30+ years in the public mental health field, I have learned that most people can work through challenges, yet at times, benefit from being reminded of our strengths and what we deserve in order to thrive. My professional opportunities piqued my interest in mental health and confirmed my desire to complete my Masters of Arts degree at the University of Victoria. Since completing my MA, I have worked with Vancouver Island Health Authority delivering services as a Mental Health Consultant and Clinician, Single Session Therapist and Access & Crisis Response Clinician and for my private practice.

My career opportunities add to my practice, however I believe that it is my personal experiences and the empathy that comes from walking my own path of healing that have shaped me into the therapist I am today. I understand the power of therapy firsthand and am committed to sharing that power with you.

Why Eye Movement Desensitization and Reprocessing (EMDR) Therapy?

EMDR is at the heart of my practice because it has proven to be a remarkably effective method for addressing trauma, depression, anxiety, phobias, panic attacks, grief, loss, disassociation, performance anxiety and relationship challenges. With EMDR, we can work together to process the memories and emotions that may be holding you back. This evidence-based approach is not just about healing; it's about reclaiming your life and experiencing a renewed sense of self.

My Approach

My therapeutic approach is rooted in compassion, understanding, and collaboration. I believe in the importance of a strong therapeutic relationship built on trust, respect and non-judgment. Together, we'll create a safe and nurturing space where you can explore your thoughts, feelings and experiences at your own pace.

I'm deeply committed to trauma-informed care, ensuring that every aspect of our work together is centered on your well-being and empowerment. I'll guide you through the EMDR process, helping you navigate the challenges and celebrate the victories along the way.

  • EMDR Therapy

  • Trauma


  • Anxiety and Depression

  • Structural Disassociation

  • Self-worth & Confidence

  • Healthy Relationships

  • Solution Focused

  • Culturally Aware Therapy

Your Journey Starts Here

Taking the first step towards healing is an act of courage, and I'm here to support you every step of the way. Whether you're struggling with recent trauma or carrying the weight of the past, I'm dedicated to helping you find healing and resilience.

Thank you for considering me as your partner on this transformative journey. If you have any questions or would like to explore how EMDR therapy can benefit you, please don't hesitate to contact me for a free consultation. Together, we can embark on a path of healing, growth, and empowerment.

With warm regards,


Registered Clinical Counsellor #16498

Certified EMDR Therapist

My Specialties

I have experience working with adolescent and adult focused services in community mental health, school based and private practice settings. Most of my clients are looking for support with managing overwhelming life situations and/or symptoms of anxiety, depression or trauma.

About My Clients

Sally-Anne Haug Certified Intensive EMDR Therapist Canada BC Victoria Alberta Yukon Saskatchewan Nunavut Manitoba NWT
Black Grass
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